I am a Licensed Graduate Professional Counselor (LGPC) and a National
Board-Certified Counselor (NCC) with a decade of experience supporting
individuals across a wide range of ages and life stages. My background
includes extensive work with children and adolescents in school settings,
along with ongoing experience helping adults, parents, and families
navigate life’s emotional, relational, and personal challenges.

I hold bachelor’s degrees from Virginia Tech and George Mason University
and a master’s in counseling from Frostburg State University. These
experiences have shaped my commitment to providing inclusive,
accessible and affirming care for clients from all backgrounds, identities,
and lived experiences.

My approach to therapy is strength-based, trauma-informed, and client-
centered. I integrate Solution-Focused Therapy, Cognitive Behavioral
Therapy (CBT), and mindfulness practices to support clients in developing
insight, building resilience, and creating meaningful change. I view therapy
as a collaborative partnership. Whether you’re seeking support for anxiety,
stress, life transitions, self-esteem, relationship concerns, parenting
challenges, or personal growth, I tailor each session to your unique needs,
goals, and pace. My goal is to offer a warm, inclusive space where all
clients feel safe, empowered, and understood.